Energy is in everything we see touch or sense; it is all around us. Sometimes we get caught with blocked vibrancy channels, but there are ways to clear these to allow free flow of positive vibrations. Let’s investigate 101 insights into understanding aura.
Everything is made up of energy, from the largest living organism to the tiniest. Apart from organisms, there are also energy vibrations that exist. In the realm of aura, there are light and dark versions of it. There are also ways to avoid and get rid of negative.
Understanding Aura
Before we can learn anything about energies and the different vibrations, it’s important to understand the aura. Aura is the vibration that you uniquely emit. Empaths can sense this; some people can see it while others may feel it. In most cases, the aura is visible to those who can see.
There is a color spectrum that determines different auras and may even give insights into the person’s personality or something they’re going through.
How to Clear Your Energy As An Empath
An empath is someone that is deeply rooted or grounded spiritually. These unique folks can sense emotions and have very strong intuition. Some empaths are even psychic to some extent.
As an empath, you’re constantly picking up on other people’s energies, whether positive or negative. This can often have an effect on you, too, because energy tends to “rub off” or adapt if it is allowed.
In a stressful and worrisome world, it’s clear that many people feel down, depressed and anxious about things. These worldly worries often manifest as aches or chronic conditions as it manifests and shows up in the body.
That said, an empath is always coming across negative energies and dark vibrations that could have negative effects if it isn’t cleared out.
Steps To Clear Negative Energy
Step 1 – Start with a cleanse
You can take a bath in Epsom salt water or a tub with water and crystals in it. You may prefer adding Epsom salt to your shower gel or pouring some in your hands with soap and cleaning your body with it. Use the 1st chakra (root) to ground yourself. This chakra is the closest one to the earth and acts as a grounding force from aspects like negative vibrations.
Step 2 – Internal and external water cleanse
Water is not only an element of life but also one that cleanses. When drinking water, think of it mindfully as it cleanses toxins from the inside out. When you bathe or swim, think of the water as a cleansing element washing away other people’s energy, mostly negative vibrations that may be lingering.
Step 3 – Purify the air
Cleaning, detoxing, or purifying the air and environment that you live and work in is crucial to experiencing positive or light vibrations. Using Epsom salts in a container, place this in one section of living space or room and leave it out overnight. The salt will absorb the negative vibes, and you can dispose of it the next day.
Step 4 – Smudge or essential oils and candles
Smudge sticks are wonderful tools for cleansing and purifying a space from negative energy. You can use white sage or another smudge stick, burn the end and clear the air with it. You can also burn essential oil or candle variation to cleanse the air.
Some empaths place crystals throughout their homes and offices to help manages different energy vibrations.
Step 5 – Seal in positive vibes after grounding
Having done the steps mentioned and already grounded yourself, now commence sealing in the positivity. Negativity can really do harsh work on anyone who absorbs it. Harness the strength of the 7th chakra (crown) to open your intuition. Imagine your connection to the divine in a link leading from your crown chakra to the heavens. Do so through meditation.
Stagnant Energy – What Is It And How To Remove Blockages
Stagnant or negative energy may manifest in many ways and is also known as an energy block. As mentioned before, these blocks can cause other things to manifest in your body, for instance, pains or sleep deprivation.
If there are difficulties in life, it can also create stagnant vibrancy or blocks. You can clear these to prevent the physical and mental effects that they could have.
Remove blockages by doing the following:
- Set boundaries – Sometimes, you have to say no. you should also keep a healthy distance from possible energy-draining folks.
- Unplug – Take time to unplug from social media and screens. When doing so, listen to relaxing melodies and sounds.
- Learn reiki – Learn the healing technique of reiki is good for energy. Empaths can do self-reiki once mastering the technique.
- Prayer – Use prayer to communicate with your Creator. God is above all and we draw strength from Him. Daily communications with God are vital for strength, protection, intuition and healing.
Tools For healing And Cleansing Spiritually
Daily communication with the Creator gives us strength, hope, faith, healing, and the power to overcome. While this is so, we use meditation, prayer, focus, silence, crystals, sound, water, and more as tools.
FAQs
Can sex clear your energy field?
Yes, to some extent, sex can clear energy fields because it is such an impactful and potent act. Reaching climax is a sheer example of the energy flowing and being exchanged during the time. Sex is a potent exchange of energy and how you feel afterwards depends on who you’re swapping energy with. Because of the passion and intimacy of the process, it can leave you feeling high or emotionally drained.
You and the person you’re intimate with can do a cleansing ritual together before and after sex. Be careful to guard yourself against carefree sex with people you’re not serious about as this may seem good at the moment, but it can have negative effects depending on the person you’re with.
How do sound vibrations clear energy fields?
Sound vibrations tend to align negative energy into positive by vibrating tunes. For instance, wind chimes, meditation bells, gongs, chants, and mantras help create positive from negative or deflect negative. It can also help grow you and cleanse yourself spiritually.
Meditation bells, just like wind chimes can help to clean space from bad vibes. Chanting Om daily can help turn dark vibrations into light. Om also spelt like “Aum” is an ancient sound in Hinduism and believed that all creation came from this sound.
Conclusion
Sometimes as an empath, it’s also best to just distance yourself from people who drain you or your positive energy. Yes, it’s great to give positive to others, but be careful of absorbing their negative vibrations. Reduce the time you spend with those who are negative. You can also try, after each encounter, to go about the energy clearing process.
